Healthy Alternatives in Trexlertown, PA
Healthy Alternatives is a family-owned health food store in Trexlertown, PA. The store provides healthy, natural alternatives at competitive prices and promotes a healthy lifestyle and environmental awareness. It accepts personal checks and out-of-state checks. If you are sending a personal check, be sure to include a phone number where you can be reached. The store also accepts cash. The store’s address is 68 South Main Street, Trexlertown, PA 17106.
Banana ice cream
If you have a sweet tooth, but want a IHealthyAlternatives to classic dairy ice cream, try frozen bananas. Bananas are filled with fiber and vitamins, including potassium, magnesium, and iron. A single banana contains only 90 calories. In comparison, sugary ice cream is about a third of that amount. However, frozen bananas are not as easy to separate as their dairy counterparts. It may take some time to blend them, but once they’re frozen, they’ll have an ice cream-like consistency.
Chopped cabbage
One of the easiest ways to get cabbage into your diet is to cook it. You can either roast it or fry it, depending on your preference. You can also add half a head of cabbage to a soup or stir-fry. You can even add it to a gratin. If you don’t like the taste of cabbage, you can substitute it for other vegetables. Here are some other healthy alternatives to chopped cabbage.
Quinoa
For a healthier alternative to grains, consider quinoa. It has a chewy texture and is rich in protein. Quinoa is considered the number one contender in the healthy nutrition ranking and is often found in clean diet meals. Compared to other grains, quinoa also contains a high amount of fiber. However, it is not as widely available as other grains and can be more expensive than many other types. Fortunately, there are many healthy alternatives that can provide the same nutrition as quinoa.
Quinoa is a low-calorie and low-carb alternative to rice
Quinoa is a great grain alternative. It has the same texture and nutritional value as rice, and is gluten-free. It has also gained in popularity as a low-calorie and low-carb grain. Its nutty flavor makes it a great rice substitute. It is also a good source of protein and other essential nutrients. Unlike rice, quinoa is also naturally gluten-free. It also comes in many colors, including pink, purple, and white.
Applesauce
If you want to make your family’s diet a bit healthier, consider switching to healthier alternatives to applesauce. While you can’t replace applesauce completely, it does offer some advantages over the regular stuff. For example, it’s a great way to use up extra apples that otherwise might not be used. However, apple sauce often contains a lot of sugar, so be sure to keep the amount you eat in check. Nevertheless, apples are an excellent source of fiber and can be part of your child’s daily diet.
Kombucha
Some health experts believe that kombucha is an excellent substitute for alcoholic beverages. It contains good bacteria, which are also known as probiotics. It also contains carbohydrates and dietary fibers. These substances promote the growth of good bacteria in the intestines, and a healthy gut is a vital part of the body. A healthy gut contributes to the health of all body systems, including the brain and immune system. Kombucha contains antioxidants, and drinking it can help to boost your health. It also contains vitamin C, which can help to maintain a healthy immune system.
Green tea
Several people have found that green tea provides several health benefits, and it is an organic and natural alternative to coffee and other caffeinated beverages. However, many people have a hard time adjusting to the bitter taste of green tea, which is typically served without sugar or milk. To overcome this issue, some health nut enthusiasts use green tea extract, which can be purchased in capsule form. This tea provides a high amount of antioxidants, and can be an excellent alternative to coffee or sodas.
Red wine
There are many healthy alternatives to drinking alcohol, including dark beer and fruit juices. Red wine is considered the healthiest option, due to its high concentration of Polyphenols, a powerful antioxidant. Studies have also shown that wine can lower the risk of coronary artery disease. In fact, research has shown that drinking wine regularly can reduce the risk of death from coronary artery disease by 25%. But, you need to choose the right alcohol for you.